❝ Lifestyle Fitness Coaching ❞
I help men 50+ lose fat, build strength, and feel powerful again—without harsh dieting or extreme routines. My approach is built around sustainable, realistic nutrition and fitness coaching that fits your life, not the other way around. We focus on long-term habits, smart training, and practical nutrition so you can improve your body, energy, and confidence in a healthy, enjoyable, and sustainable way.
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Coquitlam, BC
7787436690
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