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Hi, I'm Ian Keohan, a personal trainer and coach passionate about helping people become stronger, healthier, and more confident. With years of experience and a genuine love for what I do, I've helped 1000+ people transform their bodies and build better habits. Whether you're training with me in person or online, you'll get support that fits into real life: smart programming, honest guidance, and no fluff. I work with people who feel stuck or unsatisfied with where they're at, helping them build momentum, achieve their goals, and feel proud of their progress. It's not just about the physical — it’s about creating a mindset that lasts. If you're ready to train with purpose and feel good doing it, I'd love to help.
Unit 85, Alpha Fitness, Westside Business Park, Old Kilmeaden Rd, Lismore, Waterford, X91 V079
0833505580
https://www.ikeohancoaching.com/
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