Narford Rd, London E5 8RJ, United Kingdom
+44 07800 809540
❝ You translate everything, whether physical, mental or spiritual, into muscular tension. ❞
Mind is Body offers holistic wellbeing using a mind and body approach, combining posture work, breathwork, somatic therapies, and movement to relieve stress, improve alignment, and support long-term health. With expert guidance and personalised sessions, we help you reconnect with your body, restore balance, and promote sustainable physical and emotional wellbeing.
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Narford Rd, London E5 8RJ, United Kingdom
+44 07800 809540
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