Virtuous Circle Counselling

Virtuous Circle Counselling offers thoughtful, evidence-informed therapy designed to help you reconnect with your strengths and move forward with confidence. We meet clients with warmth and clear guidance across Individual Counselling, Couples Counselling, Family Counselling, and Child & Adolescent Therapy, as well as convenient Online Counselling. Our clinicians draw from CBT, DBT, Mindfulness-Based Therapy, EMDR, and ART to personalize care for trauma recovery, anxiety counselling, depression counselling, anger management, grief and loss, stress and burnout support, self-esteem and confidence building, life transitions counselling, and workplace and career counselling. Whether you’re navigating relationship strain, parenting challenges, or performance pressures at work, we’ll craft a focused plan that fits your goals and schedule. For those seeking counselling Halifax, we provide a steady, supportive path toward practical tools, insight, and long-term change. Based in Halifax, Nova Scotia, our approach emphasizes collaboration, cultural sensitivity, and measurable progress at a pace that feels right to you.